HAPPY HALLOWEEN: Don’t Waste The Versatile Pumpkin On A Prop As It Is A Super Vegetable That Fights Cancer

The gigantic orange globe is one of the most nutritious vegetables. Loaded with protein, vitamins A, C, B2 and E, potassium, copper, manganese, and iron, it also carries phosphorus and zinc, and antio...

Surrey Puts Out A Hearty Welcome For The New Consul General Of India

By Zile SinghOn October 26, 2020, the Chetna Association of Canada in association with Sri Guru Ravidass Sabha, Burnaby and Ambedkar International Association, Vancouver arranged a welcome dinner in h...

CELEBRATING HUMAN RIGHTS: It’s Our Fundamental Right And Should Be Protected

By ZILE SINGHOctober 24, United Nations and Human Rights DayThe year 2020 marks the 75th anniversary of the United Nations. The Charter of the United Nations Organisation (UNO) was signed in San Franc...

Migration Out Of Punjab Motivated Mostly By Desires Not Needs

By Dr. Sawraj SinghWe generally hear from many people that people are being forced out of Punjab because there are no opportunities left in Punjab for the young people. In other words, migration out o...

Dr. B.R. Ambedkar Started What Became Known As The Dalit Neo-Buddhist Movement

By Zile SinghIn any society, in addition to physical freedom, everyone likes the freedom of conscience. Dr. Ambedkar’s conversion was a turning point in the Indian religious history when Dr. Ambedka...

My Journey Towards A Career In Education Began At SFU In 1966

By Balwant Sanghera – THIRD IN A SERIES ON MY LIFEWorking at the saw mill in Donald, BC gave me an opportunity to learn about some of the Canadian values, culture, customs, history and traditions. T...

UNHEALTHY PUNJABIS: Why Are People In Punjab Dying At Twice The Rate As Rest Of India?

The corona pandemic has once again brought out the bitter truth that Punjabis have become the unhealthiest people in India. Out of a hundred people who get corona, 3 die whereas, the figure for the re...

DONALD, BC: My Canadian Work Journey Began At A Saw Mill Where It Was One Big Family

By Balwant Sanghera – SECOND IN A SERIES ON MY LIFEWorking in lumber-saw mills was one of the major sources of employment for Indo-Canadians especially till the 1980s. In addition to a large number ...

ANGRY WORLD: Anger Is Like Cancer So Keep Calm In The New COVID-19 World

During COVID-19, man has been quarantined in invisible cells. Social distancing, restriction on the free flow of breath and clear speech (mask), crossing one another’s path, looking at each other wi...